Moms of baller players Support Group

Protein supports muscle growth, tissue repair, and overall health.

Examples include:

• Chicken

• Turkey

• Beef

• Lamb

Common musculoskeletal conditions

• Osteoarthritis: Degeneration of joint cartilage causing pain and stiffness

• Rheumatoid arthritis: Autoimmune inflammation affecting joints

• Osteoporosis: Loss of bone density leading to increased fracture risk

• Back and neck pain: Often related to muscles, discs, posture, or spinal structures

• Sports injuries: Sprains, strains, ligament tears, and tendon injuries